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Showing posts with the label water running

Thoughts from the deep end

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April 17, 2015 -- On October 28, I mentioned running in the deep end of the pool.  That was my one-hour workout yesterday.  My workouts clarify my thoughts.  I can see why the experts are now saying that regular aerobic exercise is a way to help ward off dementia. I solve problems in the deep end.  I gain a more serene outlook than I had before I entered the pool.  Unless . . . . Yesterday, a couple was at the pool while I was there.  They are acquaintances whom I’ll call Dr. and Mrs. Z.  She is a pleasant, quiet person, but he loves to pontificate, loudly, in his extreme northern Midwestern accent. Dr. Z was reading Mike Huckabee’s book yesterday.  He’d read a passage out loud to his wife, then he’d pontificate about it for a while.  She listened in silence, or responded in a whisper. If it had been a day when I was swimming two kilometers of laps, I would hardly have noticed.  But yesterday was a day for running in the...